Teacher Loses 120 lbs

This was a great success story and I'll tell you why. In this article Tracey Wygal a 30 year old middle school teacher lost 120 lbs. She didn't do it by taking any kind of weight loss pills, she didn't have any kind of magic foods, or supplements, when she went to her doctor, her doctor handed her a nutritional diet, and told her to get moving. You can read her entire story about how she lost all this weight through a conscious decision to change her diet and start exercising. A great motivational story.

http://edition.cnn.com/2008/HEALTH/diet.fitness/02/14/weightloss.tracey.wygal/index.html